1. Create a mental health awareness campaign to help reduce the stigma around mental illness.
2. Start a support group for people with mental illness and their loved ones.
3. Volunteer at a local mental health facility or hotline to provide support to those in need.
4. Advocate for better access to mental health care and resources in your community.
5. Educate yourself and others about different types of mental illness and how to best support those affected by them.